It’s Time to Enroll Your Kids in Muay Thai Classes

It’s Time to Enroll Your Kids in Muay Thai Classes

It’s Time to Enroll Your Kids in Muay Thai Classes

Muay Thai is a rather fresh discipline in combat sports, and if I say it frankly, not many were familiar with this sport back in the '80s and '90s.  But now, more and more Muay Thai dojos are opening in different parts of the world. You may think this sport is all about punching and kicking but it has much more to offer especially to kids. Sure, everything you’ve seen on television about combat sports is about punching and kicking in the ring, but in reality, fighting techniques is only a small part of it. By enrolling your kids in Muay Thai classes, they'll have a lifestyle equipped with the necessary skills and qualities to efficaciously navigate through life.

Increased movement and physical activity do create healthy habits and have numerous benefits for the child. It helps improve confidence, self-esteem and also in developing healthier social, cognitive, and emotional skills. It also helps in building strength, self-confidence, concentration, and coordination from an early age.

Source: Early Childhood Development

Think about it as physical activity. When you engage your children in martial arts like Muay Thai, you basically get them off from the couch. What good do video games do to them anyway? Whereas, their involvement in sports not only develops positive habits, but they also get to possess skills that can give them an edge later in life.

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as cancer, heart disease, obesity, osteoporosis, type 2 diabetes, and high blood pressure.

Source: Physical Activity Facts

Muay Thai is the most impressive striking practice, and many would agree with that. You learn techniques to defend yourself using your fists, elbows, and knees, and basically, you use every muscle group of your body to exert power. Don't you think it's an excellent way to use all the pent-up energy of your kid productively? I think it's time to take your kid out of the electronic distractions and get him hooked to this striking-based martial art.

Why does Your Kid need to Practice Muay Thai?

Let’s start with the reasons for signing up your kid for Muay Thai classes and how it's going to help in his/her personality development. Keep reading to know why this is an ultimate martial art for your kid to practice.

It Teaches Self-Control, not Aggression

This is a major misconception, and you need to clear your mind out of it. Muay Thai does not teach to overcome the rival using aggression and power. In fact, this sport is about learning self-control, focus, and balance to defeat the opponent.  In today’s society, where instant gratification has become a norm, and children find it hard to stand still and focus on a single task, Muay Thai comes to help under a situation like that. By training in this discipline, they learn to stay focused on the instructions given to them by their instructors. Throughout the classes, they learn self-control and are provided with plenty of opportunities to relax their minds so they can grasp all the information passed on to them.

It Teaches Value of Respect

One of the most crucial moral lessons that your kid will learn from Muay Thai is the value of respect. They learn to work out in a group, all the gym etiquettes, and respect their instructor and his instructions. This especially teaches them the value of respecting anyone in the position of authority, be it their parents, teachers, or elders.

When a kid practices in a group, it teaches him that nobody is below him, and his peers deserve equal respect. He gets to learn that he is not undefeatable, and by bowing to his training partner, he demonstrates the element of respect. When kids bow before and after the sparring session, it humbles them to accept whatever the outcome of the contest may be. All in all, a friendly respectful environment nurtures friendship between trainee kids, and it can really help a socially awkward kid to interact with others comfortably.

It Teaches Self-Defense Skills

Isn't this the biggest plus point? Your child will learn self-defense techniques that can be highly useful if he ever finds himself in such a situation. Often children are being bullied by their class fellows or other kids, which sometimes become a cause of their low self-esteem. Muay Thai gives them confidence, social skills to communicate with their fellows, and with improved fitness, they will be ready to take on any challenge. The confidence which builds as a result of Muay Thai training is intimidating enough to cut back the chances of bullying. Even better, they know how to have self-control, which can lead to end the confrontation without any violence.

It Teaches Self-Discipline

Teaching discipline to kids is often the first priority of many parents. Considering the fact that children are becoming increasingly independent while growing, it is more appropriate to teach them discipline so they can go down the right path.

At first, they'll think of training as a hard, challenging routine, but with time, they'll pick up the fun factor out of it. In a matter of few weeks, your child may execute the moves with less effort and more accuracy. Not only that but once used to the training routine, other daily tasks seem easy to perform. Through martial arts, children learn to do things in a disciplined manner and are always ready to take responsibility for their actions. And do you know what really fascinating is? To live a fearless life. Muay Thai combines self-discipline with confidence, self-control, and self-defense skills, and enables you to get the most of your life without fearing anyone.

It Improves Fitness

Convincing your kid to leave the electronic gadget aside can be an overwhelming task. Technology has transformed the way we all interact with each other, and unfortunately, kids find themselves in a modern world where it is easy for them to get all the fun on their mobile without leaving their couch.  But we all have seen the ramification of this inactivity, and it’s no secret that obesity among kids is on a rise.

Childhood and adolescent obesity have reached epidemic levels in the United States. Currently, about 17% of US children are presenting with obesity. Obesity can affect all aspects of the children including their psychological as well as cardiovascular health; also, their overall physical health is affected.

Source: Childhood and Adolescent Obesity in the United States: A Public Health Concern

Overweight children are vulnerable to a number of diseases, and it can also negatively affect their self-confidence. By engaging your kid in sports during such a high time, you are doing them a favor. With Muay Thai training, the fitness level of your kid will be improved twofold. When he'll sweat buckets in the class and push his body to achieve something in the ring, he sure will attain health and fitness in the same place.

It Teaches Hard Work

You can reach all of your goals as long as you are willing to do hard work, but it’s not as easy as it may sound. Children build habits early in their lives which stay with them for a lifetime. Often these bad habits stop them from putting their best efforts into achieving their goals, which does not have desirable consequences.

Through Muay Thai training, you kid will realize that there is no such thing as a shortcut. It takes constant practice to get the hang of a technique. At such a tender age, their mind is ready to learn habits that will eventually become their second nature. When they start training, it becomes obvious to them that it will take their efforts and hard work to get the reward. And once they learn this golden rule, they start applying it to other areas of their life. This is one of the helpful lessons to lead a contented life, where running after a dream is not fearful because hard work is not an issue now.


Muay Thai training is a fun way to teach your children all the lessons that will prove valuable to them later in life. But make sure that a professional trainer trains your kid because a wrong approach or technique can negatively affect him. The fact that kids are vulnerable to bullying, and the easy access to mobiles can place them on a wrong track. It is definitely high time to enroll your children in martial arts classes like Muay Thai, so they can efficiently face all the life challenges.  

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