- TONE YOUR COMPLETE BODY: You will really feel the burn in your muscles with toned butt, strong arms and lean legs. Muscle Co-contraction also means it is safer so ideal for your Physical Therapy rehabilitation
- GLIDE ON ANY SURFACE: If it the surface is carpet or hardwood floors! You can do your workout anywhere in your home and see results
- CHEAP AND SMART CHOICE: You have few spare moments, get the gear out and do some exercise. Efficient tool to get results in a short time
- STRENGTH TRAINING: Strength training is very important. You will be able to boost your stamina and strength
- EASY STORAGE AND TRANSPORT: They will fit in your purse, travel bag or under the couch. Train at home while watching a TV program
MUSCLE BUILDING AND STRENGTH TRAINING:
- Strengthen your core and strong 6-pack abs with core exercise sliders
- Burn calories while doing core sliders exercise to lose weight
- Suitable for Various workouts: Such as Pilates, lunges, planks, bridges, mountain climbers, muscle shaping and strengthening moves.
ENTIRE BODY EFFECT:
- Train abs, legs, arms, shoulders, chest, & whole body
- Your hands or feet never leave the floor, which means less strain on your joints and less pain during recovery
WILL WORK ON ANY FLOOR SURFACE:
- One side of our discs have a fabric surface to protect hard floors, while the other side of the core exercise slider is smooth to slide on carpet
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