- Red - Lightest (7 - 15kg resistance)
- Black - Light (10 - 30kg resistance)
- Purple - Medium (15 - 40kg resistance)
- Green - Firm (22 - 58kg resistance)
- Blue - Strong (30 - 80kg resistance)
- Orange - Strongest (40 - 100kg resistance)
- Natural Latex
- 208cm (continuous loop)
- Each order comes with one single band of the size you choose. If you would like to purchase multiple bands of the same size or of different sizes, simply add them to your basket before you checkout.
- Red - Stretching & mobility exercises
- Black - Light resistance training (arm curl, shoulder press, pushups)
- Purple - Resistance training (squats, deadlift, upright row)
- Green - Pull-ups (body weight between 45kg - 90kg)
- Blue - Pull-ups (bodyweight above 80kg)
- Orange - Pull-ups (bodyweight above 100kg)
- Choosing the right band depends on your level of strength and weight. Please view our pull up and exercise guides in the photos section if you are unsure which band to purchase.